Researchers found that the polyphenol resveratrol, an antioxidant compound found in red wine, red grapes and in high amounts in medicinal plants, stimulates the release of adiponectin, a hormone from fat cells that controls a number of metabolic processes. Adiponectin also contributes to the regulation of insulin sensitivity and the breakdown of fatty acids which converts to an increased energy level.
To get the amounts of resveratrol the researchers are talking about, you have to drink massive amounts of wine (hundreds of bottles of wine) and/or tons of peanuts. You obviously cannot do this (at least in a healthy manner), which is why using a high quality supplement is most beneficial. I recommend a drinkable form of resveratrol made by NutraMetrix Advanced Nutraceuticals. Click here to learn more about the benefits and uniqueness of this resveratrol supplement.
Source: Up-regulation of Adiponectin by Resveratrol
To get the amounts of resveratrol the researchers are talking about, you have to drink massive amounts of wine (hundreds of bottles of wine) and/or tons of peanuts. You obviously cannot do this (at least in a healthy manner), which is why using a high quality supplement is most beneficial. I recommend a drinkable form of resveratrol made by NutraMetrix Advanced Nutraceuticals. Click here to learn more about the benefits and uniqueness of this resveratrol supplement.
Source: Up-regulation of Adiponectin by Resveratrol
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