A significant percentage of those individuals who experience migraine headaches have low levels of magnesium compared to those who do not habitually suffer from them. Supplementing with magnesium may be helpful for these individuals and has been shown to improve outcomes for those going through this debilitating condition.
Magnesium deficiency has been associated with the onset of anxiety as well.
Sources:
Magnesium deficiency has been associated with the onset of anxiety as well.
Sources:
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