Products & Services
Most individuals ask themselves the same thing: “Where do I begin?”
Well, the most critical place to start in becoming a healthier and more fit you is to focus on nutrition. When beginning to work with a new client, I always start with evaluating their current dietary intake. From there, I am able to provide the education and support to help them transition themselves into living a healthier lifestyle. My focus is on body composition, which is the best indicator for your health, fitness level, and will enable you to achieve long-lasting results rather than losing water weight or important muscle mass.
Click here for more information about body composition.
I also offer a host of other products and services – from genetic testing to group coaching and more. However, everyone has better success when they begin by understanding the foundation; the cornerstone of every single product and service I offer. And that cornerstone is a sound nutrtitional program that supports everything else they are trying to accomplish. Read my LN Blog to get some quick tips!!
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NUTRITION SERVICES: Please contact me for fee schedule
(Please note: There will be a $20 charge for all no-show appointments. Cancellations must be within a 12 hour notice)
Insurances Accepted:
Blue Cross Blue Shield
MVP (Individuals diagnosed with chronic conditions only per insurance policies)
CIGNA
United Health Care
Don't see your insurance listed? Contact me to see if your insurance is covered or for personal payment options.
Initial Session (1 hour)
Health History, Body Composition Analysis, Baseline Measurements, Blood Pressure, Dietary Intake Analysis, Individualized nutrition plan
Follow-Up Visits (30-60 Minute Sessions)
Dietary Intake Review, Menu Planning, One-On-One and Small Group Nutrition Counseling, Body Fat Analysis/Weight Check, Blood Pressure, Personalized Nutrition Tips and Strategies
Follow-Up Visit Packages (30 - Minute sessions)
Six - 30-minute sessions: Discounted Rate
Twelve - 30-minute sessions: Discounted Rate
Additonal Services:
Cholesterol and Blood Sugar Check: A quick and easy finger stick done in the office. Know your total cholesterol, HDL and blood sugar within 5 minutes!
Food Allergy/Sensitivity Testing through NeuroScience: When you are sensitive to a certain food, your immune system over-reacts and can make you feel sick. Food testing evaluates your immune response to over 100 foods. Your food test can be used to: 1) Evaluate the health of your GI tract. 2) Identify foods that cause your immune system to overreact. 3) Create a personalized nutrition program for you.
The results of your food test are used to create an individualized guided nutrition program. This personalized program guides you toward foods that will promote your individual GI health and put you on the path to better overall health. Your program will include: 1) Education to help you succeed 2) Your personalized plan 3) Worksheets to track your progress 4) A food substitution guide and tips for shopping and meal planning 5) Over 60 hypoallergenic recipes.
Visit NEI Nutrition to learn more.
_________________________________________________________________________________________
Most individuals ask themselves the same thing: “Where do I begin?”
Well, the most critical place to start in becoming a healthier and more fit you is to focus on nutrition. When beginning to work with a new client, I always start with evaluating their current dietary intake. From there, I am able to provide the education and support to help them transition themselves into living a healthier lifestyle. My focus is on body composition, which is the best indicator for your health, fitness level, and will enable you to achieve long-lasting results rather than losing water weight or important muscle mass.
Click here for more information about body composition.
I also offer a host of other products and services – from genetic testing to group coaching and more. However, everyone has better success when they begin by understanding the foundation; the cornerstone of every single product and service I offer. And that cornerstone is a sound nutrtitional program that supports everything else they are trying to accomplish. Read my LN Blog to get some quick tips!!
___________________________________________________________________________________________________________________
NUTRITION SERVICES: Please contact me for fee schedule
(Please note: There will be a $20 charge for all no-show appointments. Cancellations must be within a 12 hour notice)
Insurances Accepted:
Blue Cross Blue Shield
MVP (Individuals diagnosed with chronic conditions only per insurance policies)
CIGNA
United Health Care
Don't see your insurance listed? Contact me to see if your insurance is covered or for personal payment options.
Initial Session (1 hour)
Health History, Body Composition Analysis, Baseline Measurements, Blood Pressure, Dietary Intake Analysis, Individualized nutrition plan
Follow-Up Visits (30-60 Minute Sessions)
Dietary Intake Review, Menu Planning, One-On-One and Small Group Nutrition Counseling, Body Fat Analysis/Weight Check, Blood Pressure, Personalized Nutrition Tips and Strategies
Follow-Up Visit Packages (30 - Minute sessions)
Six - 30-minute sessions: Discounted Rate
Twelve - 30-minute sessions: Discounted Rate
Additonal Services:
Cholesterol and Blood Sugar Check: A quick and easy finger stick done in the office. Know your total cholesterol, HDL and blood sugar within 5 minutes!
Food Allergy/Sensitivity Testing through NeuroScience: When you are sensitive to a certain food, your immune system over-reacts and can make you feel sick. Food testing evaluates your immune response to over 100 foods. Your food test can be used to: 1) Evaluate the health of your GI tract. 2) Identify foods that cause your immune system to overreact. 3) Create a personalized nutrition program for you.
The results of your food test are used to create an individualized guided nutrition program. This personalized program guides you toward foods that will promote your individual GI health and put you on the path to better overall health. Your program will include: 1) Education to help you succeed 2) Your personalized plan 3) Worksheets to track your progress 4) A food substitution guide and tips for shopping and meal planning 5) Over 60 hypoallergenic recipes.
Visit NEI Nutrition to learn more.
_________________________________________________________________________________________
Lifestyle Management Course (12-Week Program)
The Transitions Lifestyle System is a comprehensive lifestyle management program focusing on the necessary aspects of wellness including: healthy eating, exercise, stress reduction, individualized supplementation, and behavior modification. Total cost includes: 1-month supply of science and evidence-based pharmaceutical-grade supplements; weekly meetings; ongoing group and individual support from a certified health professional; and a 3-month website subscription with access to online journaling, menus, recipes, and educational materials.
Contact me for more details and for upcoming class dates!
Contact me for more details and for upcoming class dates!
Advanced Nutraceuticals
Scientifically advanced formulas designed to give your body the maximum benefit from vitamins and minerals. Isotonix offers the fastest and most efficient absorption of all oral forms of nutritional supplementation. Faster and more efficient absorption into the bloodstream increases the value of taking nutritional supplements. Take a step toward better health with Isotonix!
DNA Screening Analysis by Gene SNP $295
Your health and lifestyle considerations can now be addressed by examining your unique, genetic makeup. No longer will you have to accept a “one-size-fits-all” vitamin and nutrition regimen. Modern genetic research has made available to you a customized nutritional program and lifestyle recommendations. The Gene SNP DNA Screening Analysis will provide you with valuable information on the relationship between your genetic profile and your health. It’s affordable and easy to do. The best part is that the results remain accurate throughout your life, since your gene makeup does not change. Click here for more information
Take the Guesswork out of Vitamins
Click below to take the Nutri-Physical™
Get a customized, daily vitamin regime just for you. Take this free, confidential Nutri-Physical™ Nutritional Analysis Survey, created by doctors, medical scientists, and nutritionists. Get a vitamin plan that's based specifically on your needs. From there, you are able to order your daily vitamins, customized to your plan, either by individual supplement or you can easily create a customized blend including all or some of the supplements recommended to you.
