The Growing Importance of Vitamin D

Optimal vitamin D status becomes significantly more important as we age. Researchers have found that vitamin D plays a role in immune health as well as bone strength and integrity, but more recent studies have shown that a deficiency in this vitamin can have a profound effect on mobility and muscle function. This can cause functional limitations, especially as we age. The supplementation of vitamin D - especially in the winter months - is now more important than ever for just about everyone! Read more in the study below. 

Source: JCEM, July 2013. Vitamin D Status Is Associated With Functional Limitations and Functional Decline in Older Individuals

Recommended vitamin D supplementation: nutraMetrix Vitamin D with K2