“As people lose their jobs and their health benefits, they’re realizing that it’s much less expensive to invest in their wellness than to pay for doctor visits when they get sick,” Brenkus told the Pittsburgh (Pennsylvania) Post-Gazette. “If people are fit and healthy, they are far less likely to succumb to whatever bug is going around. That’s money in the bank for a lot of people.”
Fitness and health clubs are adopting the "total-health concept" in an effort to keep their members moving, healthy, and enable them to get all their health and wellness needs taken care of in one convenient place. What is all of this telling us? Nutritional habits are just as important as exercise habits. Healthy wishes!