Start your day with this in mind:
"Health must be a priority. Without your health, nothing else matters. When you take care of yourself, you take care of those who love you and who depend on you. It is all too common for you to make everyone else's needs the priority and to leave the leftovers for yourself. This will only work temporarily. When the break comes - and it will - the consequences will wipe out any advantages you may have gained by sacrificing your physical needs. Today, be resolved to make your health a priority; be a good steward of the physical body you were given so you can fulfill the spiritual reasons for your existence."
"Health must be a priority. Without your health, nothing else matters. When you take care of yourself, you take care of those who love you and who depend on you. It is all too common for you to make everyone else's needs the priority and to leave the leftovers for yourself. This will only work temporarily. When the break comes - and it will - the consequences will wipe out any advantages you may have gained by sacrificing your physical needs. Today, be resolved to make your health a priority; be a good steward of the physical body you were given so you can fulfill the spiritual reasons for your existence."
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