Message: Start each day with the best of intentions. Don't look back at or dwell on yesterdays failures or struggles - doing so won't help you achieve your goals. You do, however, have the power to make choices that will positively affect your future!
You can't change the past, but you can change the future. Would you rather be influenced by something you can't change, or something you can?
Message: Start each day with the best of intentions. Don't look back at or dwell on yesterdays failures or struggles - doing so won't help you achieve your goals. You do, however, have the power to make choices that will positively affect your future!
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AuthorAlissa Robertson, MS, RD, Nutrition Specialist and Owner of Lifestyle Management & Nutrition, received her Bachelor's Degree in Dietetics and Nutrition from the University of Vermont. Upon graduation in 2003 she spent four years providing nutrition education and counseling to local Vermonters. In 2007 she returned to the University of Vermont to complete a two-year Master's program in Dietetics and Nutrition. She is now practicing as a Registered Dietitian at Essex Physical Therapy located in Essex Center, Vermont. Archives
November 2013
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