Athletes and Lifestyle Management & Nutrition
Athletes - Do you want to learn a lifetime of lessons that will help you achieve your goals? You may be saying, "I want to be leaner. I want to eat better. I want to break records. And I want to live healthier than I have in the past. Believe me, I want to change! The question is: how!”
I can’t tell you how many times I’ve heard those sentiments from athletes who want to make some changes, some improvements, to the way they look and feel.
Perhaps you too want to make some changes. Perhaps you too want to change your body. But you just don’t know how.
And I can understand why. You see, the irony is this. With all these new fad diets and all this media bombardment about eating healthy, people are in worse shape than ever before. And the right messages are getting lost in all the noise.
“So what do I do? How do I transform my body? How do I eat healthy, lose fat, and get in the best shape of my life?” You know, the lessons are out there.
But everyone has focused on the differences among the experts instead of looking to what’s similar — to the timeless lessons, the simple, scientific and successful principles — the real-world advice that will get you the body you never thought you could have.
So I decided to develop tips specifically for athletes – to teach those very basics.
Here are just a few of the things you’ll learn:
So maybe you're thinking, “I’m with you — now how do I start?”
Easy, simply contact me today to set-up your initial appointment to get started. The rest will be a piece of cake!
Email: [email protected]
Phone: (802) 999-5684
I can’t tell you how many times I’ve heard those sentiments from athletes who want to make some changes, some improvements, to the way they look and feel.
Perhaps you too want to make some changes. Perhaps you too want to change your body. But you just don’t know how.
And I can understand why. You see, the irony is this. With all these new fad diets and all this media bombardment about eating healthy, people are in worse shape than ever before. And the right messages are getting lost in all the noise.
“So what do I do? How do I transform my body? How do I eat healthy, lose fat, and get in the best shape of my life?” You know, the lessons are out there.
But everyone has focused on the differences among the experts instead of looking to what’s similar — to the timeless lessons, the simple, scientific and successful principles — the real-world advice that will get you the body you never thought you could have.
So I decided to develop tips specifically for athletes – to teach those very basics.
Here are just a few of the things you’ll learn:
- What “good nutrition” means, specifically; the simple reason why others have it wrong, and how you can get it right. I’ll teach you 10 rules that cover everything you need to know.
- How striving for dieting perfection is a recipe for failure, and how to include your favorite foods in your diet and still get the body you want. (There’s a trick here, and I’ll share it with you.)
- The one thing that will absolutely prevent you from getting in shape. Believe me, it’s preventing you right now. The good thing is that it can be fixed in an afternoon, and when fixed, can nearly guarantee your success.
So maybe you're thinking, “I’m with you — now how do I start?”
Easy, simply contact me today to set-up your initial appointment to get started. The rest will be a piece of cake!
Email: [email protected]
Phone: (802) 999-5684
