Lifestyle Nutrition & Management
 
I love sweet potatoes, and there are numerous ways to eat them than the traditional baked potato. This is a great, healthy recipe for those of you who enjoy fries!

INGREDIENTS
1 tsp. coriander seed
1/2 tsp. fennel seed
1/2 tsp. dried oregano
1/2 tsp. dried red pepper flakes
1 tsp. coarse sea salt
2 lbs. sweet potatoes
3 Tbsp. olive oil

PREPARATION
1. Preheat oven to 425F.

2. Coarsely grind spices and add salt.

3. Slice potatoes into 1/2 inch rounds - so they look like french fries.

4. Toss potatoes with oil and spices and place in roasting pan.

5. Roast 20 minutes, turn over, roast 20 more minutes until tender and golden.

Serves 4 to 6.

Serve with a lean burger or turkey burger, and don't forget your veggies! A tossed salad and/or roasted vegetables are a great addition to this meal!
 


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Lifestyle Nutrition & Management