Flax Seed, Omega-3's and Cancer 09/01/2010
In animal models of ovarian cancer, researchers found that chickens supplemented with flax seed demonstrated a significant reduction in tumor size and severity and enjoyed overall improvements in health and mortality than those that were not supplemented with flax. Flax contains Omega-3 Fatty Acids, which can also be found in walnuts, fish oil, beans, and olive oil. Getting an adequate amount of Omega-3 each day is essential for our health. I recommend taking a high-quality Omega-3 supplement to ensure you are getting enough. Source: Decreased severity of ovarian cancer and increased survival in hens fed a flaxseed-enriched diet for 1 year CommentsLeave a Reply | AuthorAlissa Robertson, MS, RD, Nutrition Specialist and Owner of Lifestyle Management & Nutrition, received her Bachelor's Degree in Dietetics and Nutrition from the University of Vermont. Upon graduation in 2003 she spent four years providing nutrition education and counseling to local Vermonters. In 2007 she returned to the University of Vermont to complete a two-year Master's program in Dietetics and Nutrition. She is now practicing as a Registered Dietitian at Essex Physical Therapy located in Essex Center, Vermont. ArchivesFebruary 2012 CategoriesAll  |
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